The Military, Veterans, & Families Initiative

Stress Management Workshop, Sponsored by CAPS

Stress Management Workshop, Sponsored by CAPS

When:
November 11, 2020 @ 10:00 am – 11:00 am
2020-11-11T10:00:00-05:00
2020-11-11T11:00:00-05:00
Where:
Online
Cost:
Free

Mason’s Counseling and Psychological Services (CAPS) invites our Mason Veterans to join them for a complementary stress management workshop.  Please join us in discussing ways to cope with challenges related to PTSD, Covid-19, and other items affecting our veterans. We will cover topics related to managing or reducing stress, increasing self-care, staying connected in a highly virtual world, dealing with change, and practicing mindfulness.

Sign up in advance is not required.  Simply click on this link to join us: https://gmu.webex.com/gmu/j.php?MTID=m98971f49117160d1817f34c998b875ff