Mason’s Counseling and Psychological Services (CAPS) invites our Mason Veterans to join them for a complementary stress management workshop. Please join us in discussing ways to cope with challenges related to PTSD, Covid-19, and other items affecting our veterans. We will cover topics related to managing or reducing stress, increasing self-care, staying connected in a highly virtual world, dealing with change, and practicing mindfulness.
Sign up in advance is not required. Simply click on this link to join us: https://gmu.webex.com/gmu/j.php?MTID=m98971f49117160d1817f34c998b875ff